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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Social awareness
B) Self-management
C) Self-awareness
D) Communication and leadership

2. Under which category of drugs is cocaine classified?

A) Opioid
B) Cannabinoid
C) Stimulants
D) Depressants

3. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Find the teenager's parent.
B) Make the teenager comfortable.
C) Call 911.
D) Start chest compressions.

4. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Metabolic syndrome
B) Heart attack
C) Stroke
D) Epilepsy

5. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Allow cooked food to remain at room temperature
B) Microwave food until it is very hot
C) Cook beef until it is at least medium rare
D) Use a food thermometer and cooking temperature chart

Solutions: